The NEW Split Jungle Gym (SJG) is the same amazing full body training system as the regular Jungle Gym (JG) with one big difference...it's TWO separate Jungle Gym straps!!
This is a great advantage when wanting to train with wider lines of pull. Simply strap them to a door, a pole, a squat rack, they can affix to anything instantly so you can do un-obstructed dips, push ups or any exercise you can think of.
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Train Upper Body Pushing (push ups, dips, chest flys, tricep layouts)
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Body Pulling (Assisted to Regular Chin ups, Body Rows, Back Domes)
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Legs (pistols, squats, overhead training, leg curls and leg curl runners, hip extensions)
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Core (pike ups, crawls, layouts) and more
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Offers a full body workout with your own body weight
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Simply attach the SJG door attachments over the top of a door or loop each end of the SJG through itself over a pole or tree limb
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Includes instruction manual and DVD.