I just finished a killer routine with the weighted speed rope by Lifeline...It's fantastic." - Matt Furey, World Recognized Fitness Expert
Combines speed with weight for developing the ultimate in aerobic power. Available in 3/4 lb. (heavy) or 1-1/4 lb (x-heavy).
Professionally engineered, the weighted speed rope comes with non-breakable ball bearing handles for smooth action, patented adjustable feature for perfect rope length, weighted plastic cord, and free step-by-step fully illustrated instructional book by Bobby Hinds, noted jump rope expert.